What Avocados Are Good For & Another Guacamole Recipe

Another Guacamole Recipe (or Several)


  • 1 avocado
  • olive oil
  • Bragg liquid aminos (or salt)
  • 1 plum tomato (optional, but wouldn’t skip it)
  • salsa (optional, but very good in there)
  • corn (optional, but very good in there)
  • black olives (optional)
  • raw cashews (optional)
  • cheese (optional)
  • cayenne powder (optional)

How to Make:

  • cut and then mash the (ripe) avocado
  • mix with a little olive oil and Bragg liquid aminos or salt to taste.. (I prefer aminos to salt in many situations, but especially in guac)
  • add in the plum tomato chopped into small or medium-sized pieces
  • add in the salsa
  • add in some corn kernels from a jar or shave them off a fresh cob of corn
  • add in some whole or slices olives
  • add in some raw cashews (boiled briefly if you prefer them softer)
  • add in some grated vegan or non-vegan cheese
  • add in a tad of cayenne powder (careful)
  • put on rice cakes, serve with chips, put on bread, or serve on its own

Hope you enjoy the recipe above (or some form of it)!

More guacamole ideas? Or reasons avocados are good for you? Share below.

  • http://community.importantmedia.org/beckyanne/ Becky Striepe

    Oh yum! I love corn in guacamole!

    • http://www.zacharyshahan.com Zachary Shahan

      i know, i just discovered that in the past couple years, i think 😀 love it