With a lot of great health and fitness benefits, honey should be a common staple in people’s daily diets. Other than its great taste, it has numerous benefits for our bodies, immune systems, weight, and energy which you may not…
Popcorn Can Reduce Your Risk of Cancer!
[social_buttons] Did you know that whole grain products, such as whole grain cereals and popcorn, are extremely healthy and not only for their high fiber content? These common breakfast and snack foods are rich in antioxidant substances, of which fruits…
Natural Energy Drink — “Purple Bull”
[social_buttons] Think red bull has it going? Try “purple bull” (i.e. beet juice). Nothing compares to the greater physical endurance beet juice can give you. Beet juice increases endurance and can help to extend time of excercise by as much…