Pineapple is probably tied with papaya as my favorite sweet fruit. It’s a wonder fruit in my opinion. Of course, so delicious, but also good for you in so many ways. I recently received the article below via email from…
Honey is a Health & Fitness Queen
With a lot of great health and fitness benefits, honey should be a common staple in people’s daily diets. Other than its great taste, it has numerous benefits for our bodies, immune systems, weight, and energy which you may not…