Olive oil is pretty widely considered to be good for your health. As a monounsaturated fat, it is considered to be a good fatty acid that fights bad cholesterol. Organic olive oil also contains a variety of antioxidants, vitamins, and nutrients.
Olive oil is pretty widely considered to be good for your health. As a monounsaturated fat, it is considered to be a good fatty acid that fights bad cholesterol. Organic olive oil also contains a variety of antioxidants, vitamins, and nutrients.