Pineapple is probably tied with papaya as my favorite sweet fruit. It’s a wonder fruit in my opinion. Of course, so delicious, but also good for you in so many ways. I recently received the article below via email from…
Pineapple — Wonder Fruit
Pineapples! (Health Benefits)
I love pineapples. They are one of my favorite foods. We happened to buy one this week, and it was so good I thought I’d finally write a piece about the yellow jewel.
While I normally write about my favorites recipes when I write about a specific food, I really love pineapples in one way much more than any other — plain and simple. So, I don’t have any recipes to share that compare (in my opinion) to a freshly cut pineapple.
BUT, I think it’s always useful to write about the wonderful health benefits of a fruit or vegetable. So, here are some of the health benefits of pineapples for you: