Pineapple is probably tied with papaya as my favorite sweet fruit. It’s a wonder fruit in my opinion. Of course, so delicious, but also good for you in so many ways. I recently received the article below via email from…
Pineapple — Wonder Fruit
Raw Foods for Longevity and Health (+ Walnut Pate Recipe)
There are legitimate arguments one can find to support the benefits of this diet, that diet, and the next diet. The truth is individuals respond differently to different diets and the secret to health is finding the diet that works…
Tart Cherries – A Natural Remedy For Insomnia?
A new study out this month finds that tart cherry juice can help you get a better night’s sleep, but there are study limitations and it probably doesn’t have as strong of an effect as other methods for curing insomnia.…
Tart Cherries – A Natural Remedy For Insomnia?
A new study out this month finds that tart cherry juice can help you get a better night’s sleep, but there are study limitations and it probably doesn’t have as strong of an effect as other methods for curing insomnia.…
Can Diet Coke Kill You? Part 2
Due to the great popularity of “Can Diet Coke Kill You?” combined with a lot of controversy over it, I have decided to write this follow-up post. Most of the controversy over the last article was around the fact that…