The toxic chemical bisphenol A, or BPA, has been scientifically linked to adverse health conditions in over 200 studies. Just recently, I reported on one showing a clear link between BPA exposure and decreases in sperm quality and quantity. But…
An Apple a Day Keeps the Doctor Away (Recipes Included)
Apples are not only delicious and an easy snack, but also very healthy in numerous ways. What are the main benefits of eating apples? What are some great apple recipes? Apples are a great source of dietary fiber. As a…
How to Go Vegetarian: 5 Key Steps (& Famous Vegetarian Celebrities)
If you are thinking about going vegetarian, here is a list of things that should help you to actually do it,… and to stick to it once you’ve started.