How to Make Tofu from Scratch (and a soysage recipe!)

There’s nothing like the taste of homemade tofu, and you can use the pulp left over from this tofu recipe to make delicious soysage! Continue reading

The Food Diet

  I’ve been meaning to write on something interesting I ran across on StumbleUpon for awhile. I haven’t been able to replicate the search results below all together as search recommendations where I live (Poland) or when setting the search location to Florida or Utah (I’m from Florida; why Utah, … Continue reading

Café Well — Connecting Social Networks & Wellness

We are each responsible for our own wellness. However, as anyone who has ever tried to get better from anything or improve themself in any way knows, a little friendly support, or even peer pressure, can help. It’s also helpful to have someone or a group of people going through the process with you. If your friends or family aren’t, though, where do you turn? Continue reading

Corporate Giants Bringing Diabetes, Heart Disease, Obesity to Developing World

The wonderful potential of corporate globalization. Rich corporations that have compromised the health of people living in rich countries can now do so in the developing world, as well. “Diabetes, obesity and heart disease rates are soaring in developing countries, as multinationals find new ways of selling processed food to … Continue reading