Following up on my vegan sources of iron article, I’ve decided to publish this vegan sources of protein article. The idea actually came after a couple of friends shared cartoons and a funny story regarding the protein thing. “The protein…
How to Make Tofu from Scratch (and a soysage recipe!)
There’s nothing like the taste of homemade tofu, and you can use the pulp left over from this tofu recipe to make delicious soysage!
Millet — What is Good About It & How Do You Cook and Eat It?
Have you heard of millet? Ever wonder what it’s good for and how to eat it? Here are a few pieces of information on millet and a few ideas of how to cook and eat it. When I was a…
Increasing CO2 to Affect Nutritional Value of Food?
We know all about increasing CO2’s effect on the climate and oceans, but new research finds that it could have a huge impact on the nutritional value of our food as well. Our editor here at Eat.Drink…Better., Becky Striepe, passed…
Exploring the Energy of Spirulina
Spirulina is called the Earth’s healthiest Superfood. It is considered to be one of the cleanest foods on the planet and it is also packed with numerous essential nutrients. [social_buttons] This simple, one-celled form of blue-green algae is believed to…
How to Go Vegetarian: 5 Key Steps (& Famous Vegetarian Celebrities)
If you are thinking about going vegetarian, here is a list of things that should help you to actually do it,… and to stick to it once you’ve started.