We had a sort of big pumpkin festival here in Wrocław (Poland) a couple weeks ago. We decided to pick up a pumpkin, a butternut squash and some other hard squash that I had never seen before. Neither of us…
Black Beans for Your Bones (+ a Black Bean Recipe)
Black beans are good for you health in many ways. One important thing they do is help build bones. Here is a little more info on that and a good black bean recipe.