A newly published 10-year study by Dutch researchers found that people who ate a lot of white-fleshed fruits and vegetables, like apples and pears, had a 52% lower risk of stroke.
Best Fruits! Top 10 According to Readers
Top 10 Fruits, as chosen by our readers.
Fruit Season — What are the 10 Best Fruits?
What’s the best fruit in the world, in your opinion? It is summertime in Poland and that means a ton of delicious fresh fruit,.. for a short time. I am so excited about fruit lately that I thought it would…
10 Favorite Foods from the 1st 28 Years of My Life
[social_buttons] The following are, I think, my 10 favorite foods.. so far. Perhaps I will find some that I like more down the road, but for now I can’t think of anything that surpasses these gems of the Earth. Thought…
An Apple a Day Keeps the Doctor Away (Recipes Included)
Apples are not only delicious and an easy snack, but also very healthy in numerous ways. What are the main benefits of eating apples? What are some great apple recipes? Apples are a great source of dietary fiber. As a…