I imagine you’ve heard by now that Congress has taken time out of its busy schedule to classify pizza as a vegetable. But did you know that there are 7 more new fruits and vegetables that are also a little surprising? I’ll run down the list here.
I love pineapples. They are one of my favorite foods. We happened to buy one this week, and it was so good I thought I’d finally write a piece about the yellow jewel.
While I normally write about my favorites recipes when I write about a specific food, I really love pineapples in one way much more than any other — plain and simple. So, I don’t have any recipes to share that compare (in my opinion) to a freshly cut pineapple.
BUT, I think it’s always useful to write about the wonderful health benefits of a fruit or vegetable. So, here are some of the health benefits of pineapples for you:
Becky covered the USDA’s new system for conveying its updated dietary guidelines to the public nearly two weeks ago. The USDA has move from a food pyramid to a food plate.
The food plate clearly shows that we should be eating a lot of fruits and vegetables, and not too much meat and dairy.
However, as at least one insightful climate action and healthy living advocate has recognized, the USDA doesn’t follow its own advice.
Here’s my latest roundup of all the articles I wrote in the past week (I think… feel like I may have missed one or two this week… hopefully not). Hope you enjoy them!
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The Mediterranean diet is not only good for its more well-known reasons — protecting against heart disease and cancer. According to a new study published in the Archives of General Psychiatry, the Mediterranean diet, rich in fresh fruits and vegetables,…
[social_buttons] Did you know that whole grain products, such as whole grain cereals and popcorn, are extremely healthy and not only for their high fiber content? These common breakfast and snack foods are rich in antioxidant substances, of which fruits…