Funny, after being vegetarian or vegan for 32+ years, I just now took a look at how iron content in veg foods compares to iron content in beef. Interestingly, tofu, tempeh, many beans, oatmeal, cashews, quinoa, seitan, spinach, and dried…
Spirulina was a staple food for me growing up. My mom gave it to me for an energy boost before soccer games, especially. So, it’s sort of a normal condiment for me. But, for most, it is still a rather foreign and mysterious food. This hit me recently when a friend mentioned it and was having trouble figuring out how to eat it. So, I thought I’d write up a quick post on ways I like to eat it.
Here are 3 condiments I couldn’t imagine life without. [social_buttons] I was going to include the condiments below in my list of favorite foods the other day, but then more and more foods came to my mind and I decided…
[social_buttons] The following are, I think, my 10 favorite foods.. so far. Perhaps I will find some that I like more down the road, but for now I can’t think of anything that surpasses these gems of the Earth. Thought…
Spirulina is called the Earth’s healthiest Superfood. It is considered to be one of the cleanest foods on the planet and it is also packed with numerous essential nutrients. [social_buttons] This simple, one-celled form of blue-green algae is believed to…