Food and the cycle of Water, Wood, Fire, Earth and Metal. Sautéd veggie and shitake mushroom salad recipe. As far as oriental medicine goes, the key to health is food. Of course, exercise is also important, especially practices like Tai Chi…
Pizza Recipe for Your Health (+ Bonus Raw Food Pate Recipe)
I think nearly everyone loves pizza. Cheese and flour aren’t the healthiest foods, but with a little bit of innovation, your pizza can be both delicious and healthy. Try out this pizza recipe below next time you are craving a pizza, and maybe the homemade black sesame bonus recipe as well.
Millet — What is Good About It & How Do You Cook and Eat It?
Have you heard of millet? Ever wonder what it’s good for and how to eat it? Here are a few pieces of information on millet and a few ideas of how to cook and eat it. When I was a…
White Tigers, Favorite Fruits, Ocean Cleanup Efforts, and Solar Energy
I decided rather than posting the first part of each article I write on here verbatim that I would start doing a one-article summary once a week of the articles I wrote during the week. We’ll see how this goes.…
Mike Tyson & the Old Spice Guy — New Vegan Celebrities
Mike Tyson, on a vegan diet for 8 months, feels “explosions of energy” and “so powerful” from it. The Old Spice Guy: “On a diet … frustrating.” I mentioned a number of vegetarian and vegan celebrities in a post I…
New Study: Vegetarians Are Happier
Want to improve your mental health? A new study finds that going vegetarian is one way to do so. A new study out by researchers from Arizona State University finds that vegetarians have significantly less “negative emotion” than omnivores, according…
Environmental Impact of Eating Meat
New United Nation Food and Agriculture report tells us again that eating meat has perhaps the largest negative environmental impact of any human action. And more than half of the world’s crops are fed to animals. I’ve written on the…
10 Favorite Foods from the 1st 28 Years of My Life
[social_buttons] The following are, I think, my 10 favorite foods.. so far. Perhaps I will find some that I like more down the road, but for now I can’t think of anything that surpasses these gems of the Earth. Thought…
Vegetarianism and the Environment
As a vegetarian who believes that living a vegetarian life is more of a moral or spiritual issue than anything else, it is something I don’t often bring up in discussion with others. However, I have seen so many stories…