Carl Lewis is quite well known for winning 9 Olympic gold medals and 1 silver, and subsequently being named “Olympic Athlete of the Century” and “Sportsman of the Century” at the end of the 20th century. Needless to say, he’s set many…
Following up on my vegan sources of iron article, I’ve decided to publish this vegan sources of protein article. The idea actually came after a couple of friends shared cartoons and a funny story regarding the protein thing. “The protein…
Funny, after being vegetarian or vegan for 32+ years, I just now took a look at how iron content in veg foods compares to iron content in beef. Interestingly, tofu, tempeh, many beans, oatmeal, cashews, quinoa, seitan, spinach, and dried…
Here’s another must-watch TED Talk. I’m not going to summarize it. Just watch it. Just one addendum on the bottom (under the video) about one point that’s made near the beginning and again the end of the TED Talk. More…
Pineapple is probably tied with papaya as my favorite sweet fruit. It’s a wonder fruit in my opinion. Of course, so delicious, but also good for you in so many ways. I recently received the article below via email from…
Good news from the good folks over at Vegan Outreach and Counting Animals (source of graph below): animal flesh consumption and demand are down! (Note: this is only for the US.) Here’s part of Harish’s intro to the graph:…
There’s nothing like the taste of homemade tofu, and you can use the pulp left over from this tofu recipe to make delicious soysage!
Every year, from the end of November until Christmas Eve, a large Christmas market is set up in the center of Wrocław, Poland. It includes tons of little stalls selling handmade toys, handmade crafts of various sorts, clothes, food,…
I recently saw a post over on Vegan Outreach’s blog showing that donations closely correlated with the number of people it could help educate on animal cruelty (in factory farming) and cruelty-free eating. The graph is below. Want to help…
If you are like me, you have left Christmas in the back of your mind. OK, you probably aren’t like me, but on the off chance you are and you need a last-minute Christmas gift for someone or you just need a last-minute gift for someone, I recently ran across a nice idea that’s perfect for the animal lovers on your gift list.